SYMPTOMS OF STRESS   Name ……………………………… Date…………………………………   PHYSICAL   Appetite change Headache Fatigue Insomnia Muscle aches Restlessness Digestive upsets Pounding heart Accident prone Teeth grinding Clenching jaw Restlessness Foot tapping Finger drumming Increased alcohol, drug, tobacco use   EMOTIONAL   Anxiety Frustration The ‘blues’ Worrying Mood swings Bad temper Nightmares Irritability Crying spells … Continue reading Checklist for symptoms of stress