How to communicate with adolescents

COMMUNICATING WITH ADOLESCENTS COMMUNICATION SKILLS Affirm your child’s feelings Don’t use the slang your child uses Share your own experiences Don’t just do, listen Give your child ownership...

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Managing stress

STRESS  Symptoms of Stress   Lack of joy, spontaneity, happiness, or enthusiasm An intolerance of people and irritability, especially during discussions or disagreements Outbursts of anger...

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Surviving the HSC

SURVIVING THE HSC IS THIS THE MOST STRESSFUL EVENT THAT WILL EVER HAPPEN TO YOU? HSC is not considered one of life’s top 10 stresses!  Physical health is vital if mental ability is to be operating...

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